Yoga for Athletes DVD - Click for Free Link to Yoga Videos
Editor's Choice – Yoga Journal
Yoga has proven itself to enhance an athlete's performance and reduce their risk of injury in all sports. Yoga for Athletes is a perfect complement to any athlete's daily routine.
Practice with Jason Gordon by choosing from 12 sequences for each of 16 sports:
Baseball, Basketball, Cycling, Football, Golf, Hiking, Kayaking, Martial Arts, Rock Climbing, Running , Skiing, Soccer, Swimming,Tennis, Volleyball and Weightlifting.
Sequences range from 20-60 minutes.
Yoga has proven itself to enhance an athlete's performance and reduce their risk of injury in all sports. Yoga for Athletes is a perfect complement to any athlete's daily routine.
Practice with Jason Gordon by choosing from 12 sequences for each of 16 sports:
Baseball, Basketball, Cycling, Football, Golf, Hiking, Kayaking, Martial Arts, Rock Climbing, Running , Skiing, Soccer, Swimming,Tennis, Volleyball and Weightlifting.
Sequences range from 20-60 minutes.
Click here for free guided practices.
