Yoga for Athletes DVD

Yoga for Athletes DVD

  • $19.95

Editor's Choice – Yoga Journal

Yoga has proven itself to enhance an athlete's performance and reduce their risk of injury in all sports.  Yoga for Athletes is a perfect complement to any athlete's daily routine. 

Practice with Jason Gordon by choosing from 12 sequences for each of 16 sports: 
Baseball, Basketball, Cycling, Football, Golf, Hiking, Kayaking, Martial Arts, Rock Climbing, Running , Skiing, Soccer, Swimming,Tennis, Volleyball and Weightlifting.

Sequences range from 20-60 minutes.

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